My body is a good friend that I take care of.
I love my body. My body is perfect for me at this time. I am exactly where I choose to be.  I am beautiful and every day I become more attractive. I am learning to reward myself with little treats and pleasures now and again.  Little acts of love nurture me, doing things that I really like, such as taking a yoga or Pilates class, walking in nature, taking a warm bubble bath or getting a massage..... I enjoy caring for myself.  I believe it is okay to like myself and to be my own best friend.  I know that my body is filled with star light and that I sparkle and glow everywhere I go.